Tuesday, December 11, 2012

Be Seen at Night with ION

This is such a great, simple and affordable idea to keep the runners you love safe at night. Check them out at ION Designs or watch the video below. They are not a Slow Runners Club sponsor... but just a great product we think should know about to get you through the long nights of winter. Remember your turtle shells!


  1. seemeinthedark.com is good too

  2. I've got a new book coming out in March that might interest you. Overthinking the Marathon is like having me as your partner for a season of training, 17 weeks that culminate in the 2012 Cape Cod Marathon. Some days I talk about the nitty-gritty details, other days, it's about the things that make running interesting and fun, even – no, especially – when it hurts.

    Amby Burfoot, 1968 Boston Marathon winner and Runner's World editor-at-large, says, "Ray Charbonneau insists he hasn't written a marathon guide, and he's right. Instead, he's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler."

    If you're interested in reading Overthinking the Marathon in order to post something on your blog, do a review, or host an interview, please let me know and I'll send you a digital edition, Kindle, epub (for iBooks, Nook, etc...), or PDF - just let me know what format works for you.

    The "official" release date is March 1st, in case you want to coordinate any activity with the publication of the book.

    I hope we can work together on this one. I'm an independent publisher, and I need all the assistance I can get to get the word out.

    Thanks for your help,
    Ray Charbonneau
    Arlington, MA
    Book info and more: