Many women who try to make their skin whiter and kincolng with care tidah cheap. For some women, the appearance of the main things that need to be considered. However, the maintenance costs will certainly drain the contents of your wallet.
Actually there are many natural foods to help treat your skin to look beautiful. Besides having no side effects, skin care by eating natural foods can save your finances. So what are these foods? Consider the following review!
1. Watermelon. The content of watermelon is believed to make your skin shine. Nutrition terkadung dala watermelons are vitamins, antioxidants, and minerals.
2. Tomatoes. For tomato lovers certainly more fortunate. This is because tomatoes contain lycopene that is able to keep the skin from the sun.
3. Kiwi. According to experts, the vitamin C content results in the kiwi could menjagakulit to stay young.
4. Pomegranate. Pomegranates contain collagen which is able to maintain skin elasticity.
5. Spinach. These vegetables contain a variety of nutrients such as vitamin C, vitamin K, folic acid, fiber, and minerals. Kadnunga-content is diparcaya able to avoid premature aging.
6. Broccoli. You can improve skin health by leveraging content in it such as vitamin C, vitamin E, and B6. The content is able mnjaga your skin from free radicals.
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